Back Pain Remedy Prices Birmingham AL
Chronic Back Pain Help Financing Birmingham AL
Neck And Back Pain Treatments as well as Treatments
Whether it's from a fall or injury, pain in the back can be crippling. Getting to the medical professional is the very first step in dealing with back pain. You might be prescribed medications, physical treatment, or various other treatments to help relieve discomfort. The discomfort might be local or spread across your whole back, or it might be related to a hidden medical condition.
Pain in the back is a typical disorder, and also lots of people experience it at some time in their lives. Frequently, pain in the back is connected with muscle stress or soft tissue problems. The discomfort may be a dull ache or a sharp pain. It may be felt in the back, neck, as well as lower legs. If the discomfort is severe, it might be associated with a herniated disc or another underlying medical condition.
As a whole, back pain can be alleviated by physical treatment and exercise. This is since exercise helps to decrease pain as well as enhance the back. However, it is essential to begin slowly and gradually boost the amount of exercise you do. If you start exercising too swiftly, you might trigger even more harm than great.
You need to take care about lifting hefty objects. Lifting something as well heavy can create severe back pain. You may additionally injure your back by carrying a laundry basket, working in a job that involves repetitive training, or driving for extended periods of time.
Back pain can also be brought on by inflammatory disorders. A blood examination can be made use of to establish the underlying problem. If you have a history of cancer cells or infection, you need to see your physician as soon as possible.
Your physician might additionally advise a collection of imaging treatments to determine the root cause of your pain in the back. These imaging procedures can consist of x-rays, bone scans, and also CT scans. These imaging procedures can be practical, however they aren't necessarily necessary for a lot of situations of pain in the back. If you have extreme pain in the back, your physician may suggest an injection. These injections can assist to ease discomfort and decrease inflammation.
If you are having pain with a certain task, your medical professional may suggest a physical treatment program to aid you restore flexibility and also strength. Physical therapy might include hands-on control to help you kick back limited muscles. These treatments can additionally aid to enhance your posture and alignment. You may likewise be recommended prescription medications or nonsteroidal anti-inflammatory medications to assist eliminate the pain.
You should likewise take steps to avoid pain in the back in the future. It is very important to preserve a healthy weight as well as eat a healthy and balanced diet. It's likewise essential to exercise on a regular basis to keep your back as well as joints versatile. You ought to likewise avoid resting or lying down for long periods of time.
If you continue to have pain after a few weeks, you should see a doctor. Your doctor may also recommend that you obtain a shot or various other procedure to relieve the discomfort. Some people additionally select to have a mechanical back support for a limited amount of time. Nevertheless, you must talk with your medical professional prior to you make any type of significant adjustments to your way of life.
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Just How to Obtain Chronic Neck And Back Pain Assistance
Having persistent neck and back pain can be a real burden. It can take a great deal of time to feel much better, and you can not constantly determine where the pain is originating from. The good news is, there are a variety of nonsurgical spinal column treatments that can aid ease your discomfort. But initially, you require to recognize what causes it.
Chronic pain in the back is more probable to occur in those that have an inactive way of life. This includes those who smoke, take in fine-tuned sugars and trans fats, and consume too much alcohol. However, there are likewise other variables that figure in. Some individuals are born with genetic issues, such as scoliosis, that boost their threat of neck and back pain. If this is the case, you will certainly intend to see a chiropractor. These professionals are skilled in treating back pain without the use of medications.
A physical therapist can aid you discover to reinforce your core muscle mass, so you are much less likely to suffer an additional back injury. They can also educate you exactly how to do exercises at home. You might be advised to do flexion and expansion exercises to enhance the muscle mass that support the back. You may also be instructed to do stretching exercises to relax your muscles.
In addition to exercising, you can likewise try massage treatment, which helps in reducing inflammation and minimize the amount of discomfort in the back. Massage therapy is also effective in restoring feature, as well as it is not uncommon for people to feel better after a massage therapy.
You may also require to visit a medical professional if you have neck and back pain that does not appear to be boosting. Your doctor will certainly consider your medical history as well as checkup to aid identify the source of your discomfort. If your pain is serious, you might be described a pain monitoring physician. This physician might recommend medicines, shots, or various other treatments.
Your physician might additionally advise a physical therapist. A physiotherapist can deal with you to help you develop a customized workout program. They will certainly additionally have the ability to assist you reinforce your core muscle mass as well as other supporting muscular tissues. You might also be advised to do flexion and expansion exercises, and you may be provided a house workout program.
You might additionally be described a rheumatologist, a physician that specializes in the treatment of inflammatory diseases. Depending upon your situation, your doctor might additionally be able to recommend surgery to deal with the root cause of your neck and back pain. Surgical therapy may be necessary if you have a serious back issue, such as a lump or infection.
A specialist is additionally a good place to go for pain in the back aid. These physicians specialize in the treatment of the nerves. They might additionally execute cognitive behavior modification, which is a means to help you create positive thinking of your problem. This type of treatment entails setting objectives and pursuing them.
Your doctor may additionally suggest anti-seizure drug. You can also take anti-inflammatory drugs, such as advil, acetaminophen, or naproxen, to relieve pain. You can likewise attempt electrical stimulation, such as a 10 unit. The tool sends out pulses of electrical present to the nerves in your back.
Topic Coverage About Back Pain in Birmingham, AL
1. Causes of Back Pain
2. Risk Factors for Back Pain
3. Diagnosis of Back Pain
4. Treatment Options for Back Pain
5. Prevention of Back Pain
6. Common Types of Back Pain
7. Natural Remedies for Back Pain
8. Exercise and Stretching for Back Pain
9. Medications for Back Pain
10. Alternative Therapies for Back Pain
Facts About Back Pain in Birmingham, AL
1. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point in their lives.
2. Back pain can range from a dull, constant ache to a sudden, sharp pain.
3. Back pain can be caused by a number of different factors, including poor posture, muscle strain, injury, or a medical condition.
4. Back pain can be divided into two categories: acute (short-term) and chronic (long-term).
5. Acute back pain usually lasts for a few days to a few weeks, while chronic back pain can last for months or even years.
6. Back pain can be treated with a variety of methods, including physical therapy, medications, injections, and surgery.
7. Exercise is one of the best ways to reduce and prevent back pain.
8. Stretching and strengthening exercises can help to improve posture and reduce the risk of back pain.
Statistics About Back Pain in Birmingham, AL
1. Back pain is the leading cause of disability worldwide, affecting an estimated 540 million people. (Source: Global Burden of Disease Study 2017)
2. In the United States, back pain is the most common cause of job-related disability and a leading contributor to missed work days. (Source: National Institute of Neurological Disorders and Stroke)
3. Back pain is the second most common reason for doctor's visits, outnumbered only by upper-respiratory infections. (Source: National Institute of Neurological Disorders and Stroke)
4. About 80 percent of adults experience back pain at some point in their lives. (Source: National Institute of Neurological Disorders and Stroke)
5. Low back pain is the fifth most common reason for all physician visits in the United States. (Source: National Institute of Neurological Disorders and Stroke)
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Neck And Back Pain Natural Relief - How to Manage Pain In The Back Naturally
Whether you have had a serious injury or you are experiencing pain from a persistent problem, there are a variety of methods to manage neck and back pain normally. The best way to manage back pain is to stay clear of overexertion. This is particularly vital if you are recuperating from an injury or recovering from surgical treatment. You ought to also prevent sudden changes in your task.
Taking a warm bath is a great way to kick back the muscle mass and reduce the stress. You can additionally include an Epsom salt saturate to the water, which is known to have anti-inflammatory properties. You can additionally apply warmth to your lower back with an electric hot pad. Warmth therapy is considered to be an effective kind of treatment for back strain and also muscle spasms.
Another efficient means to minimize pain in the back is to take in foods with anti-inflammatory homes. Anti-inflammatory foods consist of fish, vegetables, and also fruits. These foods have a wide range of antioxidants, which aid protect against swelling. If you are experiencing pain in the back, you ought to likewise take into consideration preventing sugar as well as milk products, which may add to swelling.
An additional effective way to minimize pain in the back as well as inflammation is to use topical lotions. You can use a lotion to your back with your hands or you can ask a person to apply the ointment for you. It is essential to ensure that the ointment is thinned down with service provider oil. You can discover natural topical remedies that can aid to relieve pain in the back and also simplicity signs of chronic problems, such as arthritis.
You can also try utilizing ice packs. Cold pack can assist to momentarily alleviate pain in the back and lower swelling. You can additionally make use of icy vegetables as a source of cool therapy. Nevertheless, you must make use of ice bag a couple of times a day, and also button between ice as well as warmth to advertise healing.
One more effective means to handle neck and back pain is to make use of organic oils. Numerous oils, such as mustard oil, olive oil, and pepper mint oil, have anti-inflammatory residential or commercial properties. You can additionally utilize lavender essential oil, which shows antispasmodic as well as analgesic homes. You can also mix these oils with provider oils of your choice. You can use the oils a couple of times a day to ease the discomfort as well as inflammation.
Ginger is one more natural herb that has anti-inflammatory residential properties. Ginger has been known to reduce inflammation as well as swelling around the joints and also vertebrae. You can additionally consume ginger-green tea, which is recognized to have pain-relieving residential or commercial properties. You can likewise take in cherry juice, which is abundant in antioxidants. You can locate cherry juice in many supermarket.
Acupuncture is likewise an effective means to take care of back pain. The old Chinese practice of acupuncture sends out calming signals to your nerves, which assists to release blocked energy. The practice likewise releases hormones as well as neurochemicals that aid to ease discomfort.
Various other natural means to deal with neck and back pain are to eat foods that are high in magnesium, which is known to maintain regular nerve as well as muscle feature. You can likewise consume fenugreek, which has anti-inflammatory homes.
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Neck And Back Pain Solution - How to Locate a Solution That Works
Whether you are struggling with an excruciating back injury or an extra significant problem, there are several methods to help ease the discomfort. The very first step is to determine the source of the pain. Whether it is a structural injury, a sprained muscle mass or joint, or a common problem like osteo arthritis, your physician will likely recommend medication, physical therapy or a mix of the two. Taking these actions will minimize the swelling as well as enhance the blood circulation to the area to advertise healing.
You can also attempt hot and cold treatment, which may help reduce inflammation and provide a numbing result for neck and back pain. To obtain the most relief, use the therapy to the damaged area for a minimum of 2 to 3 days. Make sure to cover the pack with a towel to avoid frostbite.
Muscle mass lotions are one more good way to deal with pain in the back at home. These items work by puzzling the nerve endings in the muscles and also causing them to relax. They are specifically handy for muscles that are stressed over a big area.
You can likewise treat discomfort with cold pack. Ice helps in reducing swelling and also inflammation. It can be made an application for 20 mins every four to 6 hrs. When utilizing this treatment, see to it you comply with the instructions very carefully. You don't intend to apply way too much menthol due to the fact that it may increase level of sensitivity to discomfort.
Acupuncture can also assist eliminate pain in the back. Acupuncture involves promoting particular factors on the body with needles. The acupuncture factors attach to paths that carry vital energy, referred to as Chi. When the chi is disrupted, pain is caused. By boosting these factors, you restore the circulation of chi.
You might likewise try hand-operated control by an osteopathic doctor or chiropractic specialist. This can be used by utilizing your hands, or a mechanical device, to use stress. The resulting rubbing might help release endorphins.
Many individuals additionally utilize a hot pad to give relief. Warm can additionally aid loosen up the muscles as well as raise blood circulation. Heat also relaxes the tissue, reducing pain and also inflammation. The temperature of a hot tub might also be useful. A warm shower is an additional excellent resource of warmth.
You can also try organic supplements. There are several that you can use, as well as you might intend to consult your medical professional before choosing to attempt a new natural herb. Besides herbs, you can also take advil and also various other over the counter discomfort medications. While these might supply short-lived alleviation, they can be harmful if taken improperly or without advice from a health care specialist.
You may additionally intend to attempt an exercise program designed to help heal your back. These exercises generally include low-impact aerobic workouts and also core strengthening exercises. A healthy diet can also help reduce discomfort. Obtaining sufficient rest is also vital. You can additionally try an easy lumbar assistance, like a sheet tied around your waist.
Lastly, you can attempt a leisure program, which may help you eliminate your pain. There are smart device applications that can help lead you with meditation as well as various other leisure techniques. These techniques will certainly additionally assist you settle the psychological sources of your pain in the back.
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Sciatic Nerve Pain Alleviation
Whether you're experiencing sciatic nerve pain or you're simply concerned about it, the signs can be disabling. It can cause you to experience burning, prickling, tingling, or weak point in your legs or hips. These signs can persist for two weeks or more. If you are experiencing sciatic nerve pain, you may require to look for a physician or physical therapist for therapy.
Sciatic nerve pain can be triggered by a variety of aspects, such as muscular tissue discrepancy, trauma, or a herniated disc. In order to stop sciatic nerve pain, you should maintain excellent posture. This will certainly decrease the stress on your back and reduce the signs and symptoms of sciatica. Altering your position every fifteen to twenty minutes will also help. It's likewise an excellent idea to stay clear of flexing or raising while you are experiencing sciatic nerve pain. You should also wear a back brace to help reduce the pressure on your back.
You may likewise need to take pain drugs. Over the counter discomfort medications such as advil, naproxen, or aspirin can aid you relieve the signs of sciatica. Some physicians may also recommend muscle mass relaxants and tricyclic antidepressants to assist reduce the symptoms. You can likewise attempt natural topical products which contain oils or natural herbs. Most of these topical products include capsaicin, which can relieve the signs of sciatica.
Acupuncture is likewise a wonderful method to help reduce the signs and symptoms of sciatic nerve pain. It functions by promoting the body to launch all-natural pain relievers. You can also try hot and cold compresses to aid soothe the symptoms.
You can also attempt stretches to assist ease sciatica. These exercises will enhance your back muscular tissues and boost the blood flow to your discs. You must also prevent sitting for long periods of time. Resting places too much stress on your reduced back. If you do operate at your desk, you may wish to buy ergonomic desk tools that will certainly decrease the stress on your hips.
There are a variety of natural topical items offered which contain camphor, menthol, and also oils. These items are a popular choice for individuals searching for a method to eliminate the signs of sciatic nerve pain. The only drawback is that these products do not supply a long-term treatment.
If you're experiencing sciatica, a physiotherapist can recommend unique exercises to aid you reduce the signs and symptoms. You can additionally try yoga. Yoga will likewise assist you establish great position. Yoga assists strengthen the muscles in your core, which will certainly aid stop sciatic nerve pain.
Strolling can likewise help reduce swelling and also relieve the discomfort of sciatica. You can additionally attempt a yoga exercise ball chair, which will certainly help reduce pressure on your hips. You can likewise try extending your hamstrings to calm the discomfort. This may be specifically beneficial to ladies that are pregnant. If you are expecting, you can modify this position by positioning a cushion under your leg.
When you are experiencing sciatica, it is necessary to avoid sitting for extended periods of time. You might additionally need to avoid lifting heavy things, as this can include even more pressure to your lower back.
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Pain In The Back During Pregnancy
While pregnant, women can develop pain in the back. This type of pain is typically associated with the growth of the unborn child and also the placenta, which develops added stress on the spinal column. It is usually only momentary and also goes away when the child is born. However, it is necessary for expectant ladies to repossess discomfort seriously. This condition can be a sign of more significant issues.
Ladies who have actually dealt with back pain prior to pregnancy are most likely to experience pain in the back during succeeding pregnancies. This might be due to the fact that the muscles in the back and pelvic location have ended up being stretched or loosen. In addition, maternity hormonal agents loosen up the tendons in the pelvic location, which can cause instability and discomfort.
Females who experience neck and back pain should visit their healthcare provider. They may be suggested acetaminophen, which is risk-free for many expecting women. Some females might likewise need muscular tissue depressants. They might likewise be suggested a prenatal massage therapy to aid minimize the pain caused by strained back muscles. They can also take advantage of stress-reduction courses to help them handle their pain.
One of the very best methods to lower back pain is to work out. Regular workout strengthens the muscle mass, which can help reduce back stress. Additionally, exercising frequently can improve flexibility. Some workouts consist of walking, swimming as well as stationary cycling. Expecting females can additionally attempt yoga.
One more means to reduce pain in the back is by using warmth. A cold pack or hot water container can be placed on the reduced back for temporary alleviation. This method can be applied numerous times a day. You can additionally use a hot pad. For an extra extensive solution, consult your physician or a chiropractic practitioner.
You can additionally reduce pain in the back by sleeping on your side. Expectant ladies ought to try to avoid sleeping on their backs. Furthermore, attempt to copulate your knees curved. You can also utilize a cushion between your legs for extra assistance.
If you're pregnant, you must constantly wear helpful shoes. You should also avoid wearing high-heeled shoes, which might include even more strain to your back. You must additionally prevent bending over, as this can trigger back pain. If you should mean long periods of time, attempt to squat as opposed to bend at the midsection. Wearing encouraging belts and various other garments can also aid.
Pain in the back while pregnant may be caused by preterm labor. You ought to speak with your health care provider if you experience pain in the back, specifically if you're having trouble urinating or bowel movements. It's additionally essential to obtain checked for urinary system system infections.
Some females report pain in the back as early as 16 weeks of pregnancy. A study by Morgen et al. located that females that had prior back grievances were twice as likely to experience severe back pain throughout their pregnancy. The study also discovered that the ordinary gestational age at the time of the discomfort was 22.1 weeks.
You may also wish to attempt acupuncture. This treatment utilizes thin needles placed into the skin. This may help to relieve reduced pain in the back during pregnancy. It can additionally work in mix with standard therapies.
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Pinched Nerve In Lower Back - Causes And Also Treatments
Having actually a pinched nerve in reduced back can trigger a lot of pain, which can impact your lifestyle. It can additionally create feeling numb as well as acute pain. If you experience these signs, you might want to see a medical professional to identify the cause. There are numerous therapies for pinched nerves in reduced back. You can utilize non-prescription medications or try physical therapy. You might likewise require to undertake examinations to figure out the reason for the discomfort.
You might not recognize it, but your lower back is a complex framework comprised of vertebrae. In order to function correctly, these bones need to be stable. Nonetheless, as we age, the bones in our back begin to press. This can cause degenerative changes, which can bring about a pinched nerve. A pinched nerve can happen instantly or gradually. It might also take place because of an injury.
A pinched nerve is caused by stress on the nerve root. This can happen after a traumatic injury or old injury. The discomfort can be sharp, burning, tingling, or tingling. It might additionally happen because of swelling or chemical neuritis.
If you have actually a squeezed nerve in lower back, your physician will do a physical exam to identify the cause. If your physician is unsure of the cause, she or he might get imaging tests. These tests can identify nerve root compression and also assistance to determine the extent of the damages. You can also have back injections to soothe the pain as well as swelling. Your doctor might likewise suggest you dental or infused corticosteroids if your other therapies have actually not worked. If you have diabetes mellitus, you go to greater threat for establishing nerve compression. You need to prevent repeated activities that strain your back as well as must also include toughness workouts to your normal exercise regimen.
Your medical professional will probably want to eliminate the opportunity that a pinched nerve in lower back is an outcome of osteo arthritis or a herniated disc. If your medical professional locates that the pain is not caused by osteo arthritis, you may need to go through surgery to deal with the issue. You may additionally need to make use of a gel-based ice and warm treatment pack to help reduce the swelling. You may additionally intend to wear a soft cervical collar to maintain the vertebrae stable.
One of the most typical sources of a squeezed nerve in lower back are a traumatic injury, herniated disc, or disc deterioration. It can also be triggered by muscle spasms or other muscle issues. You might likewise experience signs of sciatic nerve pain, which is a condition that is triggered by compression of the sciatic nerve. You may experience signs and symptoms like discomfort and also numbness in the back, legs, and also feet. If you experience any one of these symptoms, you should seek therapy instantly. You should also make sure that you obtain clinical attention if the symptoms do not improve after a couple of weeks.
A squeezed nerve in lower back might likewise be triggered by poor pose. If your position is poor, you are more likely to experience this sort of pain. When you are seated for extended periods of time, the spinal column is located incorrectly, which puts additional stress on the spinal column. You may also be obese, which taxes the spinal column as well as includes stress on the nerves.
Back Pain Remedy Prices Birmingham AL
When should I see a doctor for back pain?
If you are experiencing back pain, it is important to seek medical attention as soon as possible. Back pain can be caused by a variety of conditions, and it is important to get an accurate diagnosis so that you can receive the appropriate treatment. If your back pain is severe or has been ongoing for more than a few days, it is important to see a doctor. Additionally, if you are experiencing any of the following symptoms, you should seek medical attention immediately.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
What are the most common causes of back pain?
Back pain is one of the most common medical complaints, affecting up to 80% of people at some point in their lives. The causes of back pain can vary greatly, from a simple muscle strain to a more serious medical condition. Some of the most common causes of back pain include: 1. Muscle or ligament strain: Straining the muscles or ligaments in the back can cause pain and stiffness.
What are the prevention for back pain?
Preventing back pain can be a challenging task, but it is possible. Here are some tips to help you reduce your risk of developing back pain: 1. Exercise regularly: Regular physical activity can help strengthen the muscles in your back and core, which can help reduce your risk of developing back pain. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Who is at risk for developing back pain?
Back pain is a common problem that can affect people of all ages and from all walks of life, but some individuals are at greater risk for developing it than others. One of the most common risk factors for developing back pain is age. As people age, their bones and muscles become weaker and more prone to injury. This can lead to chronic back pain, especially in the lower back.
What are the possible causes of back pain?
Back pain is a very common complaint and can be caused by a variety of factors. Some of the most common causes of back pain include: 1. Muscle or ligament strain: Straining the muscles or ligaments in the back can cause pain. This can happen from lifting something heavy, sudden movements, or even from poor posture. 2. Disc problems: The discs between the vertebrae of the spine can become damaged or herniated, leading to pain.
Who is most likely to experience chronic back pain?
Chronic back pain is a common problem that can affect people of all ages, genders, and backgrounds. It is estimated that up to 80% of adults experience back pain at some point in their lives. The most common causes of chronic back pain are musculoskeletal issues, such as herniated discs, degenerative disc disease, spinal stenosis, and sciatica.
Where does the pain radiate?
The location of the pain can provide important clues as to the cause of the pain. Pain can radiate to other areas of the body, depending on the source of the pain. For example, pain caused by a herniated disc in the lower back may radiate down the leg, while pain caused by a heart attack may radiate to the left arm and jaw. Pain can also radiate to other areas of the body due to referred pain.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
How would you describe the pain?
The pain can be described in many ways, depending on the type of pain and the intensity. Generally, pain can be described as an unpleasant physical or emotional sensation that can range from mild to severe. It can be localized to a specific area of the body or can be felt throughout the body. Pain can be sharp, dull, aching, burning, or throbbing. It can be constant or intermittent, and can be described as a stabbing, shooting, or radiating sensation.
What are the questions I should ask my doctor about back pain?
1. What is the cause of my back pain? 2. What tests or exams do you recommend to diagnose the cause of my back pain? 3. What treatment options do you recommend for my back pain? 4. What lifestyle changes can I make to reduce or prevent back pain? 5. Are there any activities or exercises that I should avoid to reduce or prevent back pain?
What are the most common causes of back pain?
Back pain is one of the most common medical complaints, affecting up to 80% of people at some point in their lives. The causes of back pain can vary greatly, from a simple muscle strain to a more serious medical condition. Some of the most common causes of back pain include: 1. Muscle or ligament strain: Straining the muscles or ligaments in the back can cause pain and stiffness.
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